How to lose leg fat: Exercises and other methods

Focusing on exercises that tone the leg muscles, and making lifestyle changes to lose weight, can help people achieve this. Everyone has some leg fat,...

discovered 2 weeks ago on Medical News Today
Al Roker on Keeping Weight Off During the Holidays: ‘Every Day Is a Battle’

Al Roker has done one of the most difficult things anyone can accomplish, and that is lose weight,...

discovered 2 weeks ago on The CheatSheet
A Dietitian Says This is How Much Fiber You Need Each Day to Lose Weight

Why is Fiber Good For Weight Loss? Registered dietitian nutritionist and NASM-certified personal...

discovered 2 weeks ago on PopSugar
Weight loss diet tips: THIS mother-son jodi lost weight by following these simple diet tips by...

In one of her recent posts, celebrity nutritionist Rujuta Diwekar talks about how a mom-son jodi...

discovered 2 weeks ago on The Times of India
Bigg Boss 5 winner Juhi Parmar shares an important weight loss tip: Be determined but don’t be...

Juhi Parmar has the ideal weight loss tip and it is the most important one if we you look forward to...

discovered 2 weeks ago on The Times of India
Jillian Michaels' Tips For Avoiding Holiday Weight Gain Are Totally Doable

Jillian Michaels just shared her tips for avoiding gaining weight around the holidays on Instagram...

discovered 2 weeks ago on Women's Health via Yahoo News
What is the Optavia diet? Do prepared foods help you lose weight?

Among the hundreds of diet plans out there, a newer plan that has gained popularity as a structured...

discovered 2 weeks ago on Today
31 Foods Proven to Power Weight Loss

Take your weight loss journey to the next level with these superfoods scientifically proven to boost your weight loss results.

discovered 2 weeks ago on MSN News
7 healthy ways to break through a weight-loss plateau

Feel like you've been working hard, eating well but all of a sudden the weight doesn't seem to be...

discovered 2 weeks ago on MSN News
The 25 Best Weight Loss Tips for Men

Studies show daily weigh-ins enhance weight loss efforts. Dr. Brenda Davy and her team from Virginia Tech University found that giving people 2 cups of...

discovered 2 weeks ago on Men's Health via Yahoo News
Protein Factory Suggests Ways to Maximize Your Workout

The holidays, and the typical weight gain that comes with them, are quickly approaching. Thanksgiving Day foods and holiday treats are too tempting for many people to resist ...

discovered 3 weeks ago on Cape May County Herald
One-on-one coaching wins weight-loss battle

For Kathy Pennock, adding a thought element to weight loss was the key to success. For Jean Wilkin, it was the one-on-one coaching. Both components make...

discovered 3 weeks ago on Clinton Herald
The On-Again, Off-Again Weight-Loss Diet

Being on a weight-loss diet day in and day out for months on end can be challenging and even discouraging. A study in the International Journal of Obesity ...

discovered 3 weeks ago on MedicineNet.com
I Joined A 'Biggest Loser' Challenge At Work And Ended Up Losing 100 Pounds In A Year

Some advice from my mom and a weight-loss challenge at work helped me get excited about losing ...

discovered 3 weeks ago on Women's Health via Yahoo News
How to Keep Your Sweet Tooth in Check Over the Holidays

Everyone is super giving around this time of year — but when it comes to weight loss and wellness...

discovered 3 weeks ago on US Weekly
Weight loss story: "I lost 27 kilos in 6 months and YouTube is my trainer!" - Times of India

From doing two hours of cardio every day to watching what he ate, his weight loss is an inspiration...

discovered 3 weeks ago on The Times of India
Is it really easier for men to lose weight? Experts explain

For many, weight loss involves numerous sustainable changes to eating and exercise habits. Do men...

discovered 3 weeks ago on Today
25 Best Lunch Habits to Drop 10 Pounds

Diet and weight-loss experts reveal their top tips for slimming down over your lunch break. Hint: Step away from the sad desk lunch.

discovered 3 weeks ago on MSN News
Katie Waissel discusses her 2st weight loss after having son Hudson

t get me wrong, my boobs are as flat as pancakes from breastfeeding and my nipples are five inches...

discovered 3 weeks ago on Daily Mail
Man loses nearly 200 pounds and gets his dream job as a police officer

Romar Lyle’s dream job was becoming a police officer, and now thanks to a nearly 200-pound weight ...

discovered 3 weeks ago on ABC News